News Category : Latest News

Keep in shape this Winter – with the 12 Classes to Christmas Bootcamp A new round of Bootcamp will be starting from Monday 28th Nov. High intensity cardio and toning class. 12 Classes …

DECEMBER SPECIAL!!!! €45 for GYM & POOL membership FROM 1 DECEMBER – 31 DECEMBER 2016 Membership includes FREE Fitness Assessment, Test & Program Call in or phone 065-6821604 for more details

TRX COURSE DUE TO HIGH DEMAND WE HAVE ADDED AN EXTRA CLASS FOR THE NEXT 4 WEEKS. Developed for the Navy Seals, TRX suspension training is a complete workout using two cables …

NEW CLASS STARTING FROM MONDAY 7TH NOVEMBER LUNCH CRUNCH 1.15pm – 1.45pm This class lasts half an hour and is a combination of Cardio, Flexibility, Toning, HIIT, TRX, Strenght and conditioning. Every Monday, …

PUBLIC SWIM TIMES ARE FROM 3PM – 4.45PM ON SUNDAY 6TH NOV. This is to facilitate the Swim Club Gala from 12pm to 3pm. Children’s Swimming Lessons will be on as normal …

We still have spaces remaining for all levels of Kids Swimming Lessons.    Suitable for children from 3+.  The next set of lessons start from Sat 5th Nov, and we can …

Gym opening times are from 8am – 3.45pm Pool public opening times are from 8am – 3.45pm, (Kids swimming lessons will be on from 4pm – 4.45pm)  

7am – 8am – Lane Swimming only.  Children under 16 be  accompanied by an adult and have the ability to do lane swimming. The Kiddie Pool will be open from 7am …

Due to unforeseen circumstances which have slowed down the tiling works. The Swimming Pool will now reopen on Thurs 20/10 at 8am.

Coming soon to Lees Road. Kids after-school Compass Club. Follow this link for more information and to book. http://www.compassclub.ie/our-programmes/after-school/